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Read A Great Book

7/29/2007

I just completed Elizabeth Gilbert's book "Eat, Pray, Love". This is her personal journey through 3 countries over a year's time. It was inspirational, funny, entertaining and the kind of book that had me wanting to gobble it up as well as take my sweet time in reading it. You know, the kind of book that completely takes you away from it all.

I highly recommend this book and know that reading inspiring books raises your vibration and your energy with little effort on your part. You get to enjoy and get jazzed, all at the same time.

Try it, you won't be disappointed.

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When was the last time you took a real REST?

7/21/2007

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How hard do you push yourself? How often do you wish you could just lie down and close your eyes for 20 or 45 minutes?

Do you let yourself do it?

Chances are if you do, your energy will increase. Our bodies tell us when they need all sorts of things, food, water, exercise, (a new outfit :), and rest. Most of this we listen to. But the resting thing, well it often seems to get lost in the shuffle.

Give yourself a break, take a rest....you'll feel better once you do.

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Just Get it DONE!

7/17/2007

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You know how you feel when you accomplish something big, like finishing that paper for a class, cleaning your closets, or painting a room? Well imagine what it would feel like to clear your plate of your distractions daily.

Getting things done is a great Energy Booster. It frees us up. It's as if with every finished task you take a weight off of yourself. We get lighter, we have more energy, we smile more and we feel accomplished. It's worth doing and not putting off, isn't it?

So....what can you get done today?

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Natalie Goldfein

For over 25 years I have been inspiring people to learn, challenging with new ideas, remaining open to possibility and sharing what I'm experiencing with others. I do this through workshops, training, creating curriculum and facilitating programs as well as by offering individual coaching services. I focus on serving individuals to harness the energy in them and understand the energy swirling around them so they are working more efficiently, living authentically and fully.

Read A Great Book

When was the last time you took a real REST?

Just Get it DONE!

Natalie Goldfein

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