Today on the Inspiring Energy Boost we discussed how performing or receiving Acts of Kindness gives us hope, connects us and raises our energy. There were examples shared by all on the call and here is a partial list:
And when you do a random act, notice how you feel, how you respond. Let us all share in your good feelings by adding a post on this blog.
To feeling good!
- Letting someone in line in front of you at the store.
- Allowing drivers to merge in front of you.
- Buying the person behind you in line a coffee.
- Being gracious and acknowledging someone's "I'm sorry" when they knock into you.
- Remembering birthdays and sickness with cards.
- Putting a quarter in the parking meter randomly.
- During a big snow - shoveling for a neighbor.
- Making eye contact and smiling at people.
- Saying hello to people who look at you.
- Responding to a sneeze with a quick "Bless you or Gesundheit."
And when you do a random act, notice how you feel, how you respond. Let us all share in your good feelings by adding a post on this blog.
To feeling good!
RSS Feed
